Therapy for Problems in Teenagers
Stress Relief – Dr S V Prasad Specialized in Stress Relief Alternative Therapy, Gives you Online Stress Relaxation Session to Balance Yourself, and Reduce Stress. Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry or nervous. Stress is body’s reaction to a challenge or demand.Your body reacts to stress by releasing hormones. These hormones make your brain more alert, cause your muscles to tense, and increase your pulse.
In short bursts, stress can be positive called ‘Eustress’ such as, when it helps you avoid danger & body’s way of protecting itself. This is a normal adaptive response called “Fight or Fight or Alarm response”. But when Stress lasts for a long time, adaptation fails resulting in physical, psychological, behavior and psycho-somatic problems. Some people are more vulnerable to stress than others & determined by various factors.